Light Therapy on Brain

LATEST RESEARCH ON BRAIN HEALING

FACT: Brain size decreases in early childhood, 

.....as early as 1 year old!! 

Bethlehem, R.A.I., Nature,  2022; 604(7906): 525–533

Dr. Richard Bethlehem, a Cambridge University psychiatrist, has studied 124,000 MRI brain scans and provided the first proof that brain size actually begins to decrease at one year of age and then steadily declines! (See chart below)

The good news is that there are strategies to reduce brain degeneration. For example, Uma Naidoo, MD, Harvard Psychiatrist, has shown that eating leafy green vegetables, sunflower seeds  eggs, salmon, yogurt, and legumes will improve brain health

Also, exercise, staying mentally active, and light therapy can improve cognitive functions such as attention, learning, memory and mood. Aging Research Review, 2021 Sept. 70:101415

And, many studies are showing significant improvements with light therapy in patient's with Parkinson's disease. BMC Neurology (2021) 21:256

What is the SECRET? Combining excellent nutrition, exercise, and supplements, with Light therapy. For more specific help on how to keep your brain healthy and smart, get our free list of the TOP 10 BRAIN SUPPLEMENTS below. Let us help you have a healthy brain.

 

NOTICE HOW THE BRAIN SIZE CONTINUOUSLY DECREASES WITH AGE

Light Therapy
Brain, Light Therapy

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